OBServing the intersection of nature and urban living.
Rituals, Remedies, Respite
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Happy Earth Day 2024
Read more: Happy Earth Day 2024What do you do when the weather finally warms up in NYC and it’s Spring? You spend time communing with nature, of course! This Earth Day I really felt called to germinate some seedlings, spend time surrounded by flowers and nature, and do yard work. This will be my first time starting seedlings and building…
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You Should Incorporate Nutritive Herbs
Read more: You Should Incorporate Nutritive HerbsLet’s be honest, we probably aren’t getting enough nutrients through our diets. We should be incorporating somewhere around 5-9 daily servings of micronutrients from our fruits and veggies (with a focus on veggies and the dark green leafy kind). I know that I struggle to incorporate all of my fruits, veggies, and protein in my…
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The Joy of Love, Nature, and Rituals
Read more: The Joy of Love, Nature, and RitualsWho doesn’t love the feeling of warm embraces? When the electric currents between bodies seep deep into your soul — when it feels as if time has stopped. A moment of being completely present. That’s when I’m most happy. It’s also when the sun kisses my skin and fills me with heat. It’s the calm…
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YOU are the magic of the holiday season
Read more: YOU are the magic of the holiday seasonSo much of my festive vibe this year arises from the joy I experience in realizing this is a season where I can freely indulge in rituals that transcend the present. Christmas, winter equinox, Saturnalia — the ending of the Julian calendar offers space for us to unwind and relax a bit. • • •…
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